Pregnancy and thermal water
All your need to know to enjoy Thermal Waters during pregnancy.
Make your booking
Select hotel
2 Adults - 0 Children
Adults
(max. 3)
Children
(max. 1)
Checkin - Checkout
Add code
Pregnancy and Thermal Water
Benefits of our waters during pregnancy
- Reduces stress thanks to its relaxing effect.
- Less stretch marks are produced due to its moisturising effect.
- Prevents contractures and muscular pain, especially in the spine and abdominal and pelvic myalgias.
- Improves joint mobility.
- Relieves fatigue and oedema in the lower limbs, stimulating venous return.
- Improves the sphincter function of the pelvic floor.
- Stimulates endorphin production
- Increases respiratory capacity, which allows to better oxygenate the baby and mother.
- It helps regulate blood pressure.
*Remember to consult your doctor, in case you consider that, for you, this may be contraindicated.
EXPERIENCES FOR MOTHERS-TO-BE IN CASTILLA TERMAL
FIND OUT MORE
During pregnancy, regular massage relaxes, soothes and stimulates the blood supply and immune system. In addition, these are some of the benefits of massage:
- Received regularly, it regulates the energy channels with stimulation and relaxation.
- It regulates the intestinal transit by fighting constipation, which is very common in pregnancy.
- Reduce stress
- Help to sleep and rest better.
- Reduce oedema and fluid retention which is so frequent during these months.
- Relieves leg cramps, also very common.
- It provides oxygen to the bloodstream, which benefits the baby's development.
- It stimulates the immune system and prepares the body to cope with possible illnesses.
- It relaxes the muscles of the neck, nape, shoulders, lumbar area, buttocks, legs and feet, relieving pain in these areas.
- Improves posture and body perception, resulting in less discomfort.
- Reduces joint pain, especially in the knees and ankles.
- Improves skin elasticity and prevents stretch marks.
- When you wake up with discomfort, nausea or vomiting.
- If you have vaginal bleeding.
- If the foetal movement disappears for more than 24 hours.
- If you have diarrhoea.
- If there is strong abdominal pain.
- With undiagnosed swelling of the arms or legs.
- In case of hypertension.
- When suffering from autoimmune diseases.
- If the mother or child is underweight.
- In multiple pregnancies.
- In case of placenta previa.
- Avoid massages on a wound or irritation.
- In case of a skin allergy.
- On varicose veins
Pregnancy and massages
FIND OUT MORE
DO YOU NEED MORE INFORMATION?
If you need more personalized information you can call us at +34 983 600 816